Lee
Joined: 06 Jan 2015
Posts: 2
Location: Oak harbor wa usa
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 Posted: 06 Jan 2015 17:07 Post subject: Turbulence training the actual deal? |
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What exactly is the newest thinking about the Turbulence Training program?
It is being praised by Skwigg in her site this week. Could it be much better than something like the BFL program,
Or is it a version of your typical cardio/ w-l combination?
She seems to suggest it being the best thing since flat abs - |
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